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Comprehensive Well-being during Pregnancy and Breastfeeding
Comprehensive Well-being during Pregnancy and Breastfeeding
EVENTS
Comprehensive Well-being during Pregnancy and Breastfeeding
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Where it is Comprehensive Well-being during Pregnancy and Breastfeeding
Comprehensive Well-being during Pregnancy and Breastfeeding
Costa Teguise Civic Centre
12 DIC
Costa Teguise Civic Centre
Culture
FREE
On Friday 12 December at 5 pm, the Costa Teguise Civic Centre will host a workshop dedicated to holistic wellbeing during pregnancy and breastfeeding. The activity is aimed at supporting expectant and new mothers, offering key information on how to take care of the body, mind and diet during a stage full of changes and specific needs.
During the session, specialised professionals will address the importance of adapted nutrition, safe exercise before and after childbirth, and the benefits of maintaining healthy habits that promote the well-being of both mother and baby. Practical guidelines will also be offered to help women approach the breastfeeding process with greater peace of mind, security, and confidence.
This free event is designed as a friendly space for support and learning, where participants can ask questions, share concerns and acquire tools to facilitate a more conscious and healthy motherhood.